Healthy lunch ideas for the working day
Now that we are working from home we can prepare fresh food for ourselves. It just requires meal prepping and having groceries. Eating too many carbs Read More…
Food & drink
5 healthy snacks to help you get through the work day
Now that we work from home we can control what we eat and when we eat it. We have full access to our fridge and all our groceries. So, plan smart and Read More…
Frozen Margarita, Mint Lemonade & Mojito Recipes
Looking to make a frozen margarita at home or a delicious margarita? We got you. Here is an easy delicious recipe that doesn’t require any margaritaRead More…
Foods high in iron to add to your daily diet
If you are feeling lazy, low energy and fatigue all the time you should get your iron checked. It is more common for women to have deficient iron, espRead More…
Health Benefits of Garlic that you didn’t know about
When I think of garlic I think of garlic mayo and fries and how yummy they are. Garlic is my favourite spice apart from its smell I love it. If you arRead More…
Looking for easy dinner ideas – make some beef teriyaki
Are you looking for easy dinner ideas, that can be made in 20 minutes or less? This beef teriyaki recipe will fulfill all your cravings. You donâRead More…
Easy dinner recipe for Thai Red Curry
This is an easy dinner recipe that can be prepared in 15-20 minutes. It can be eaten with rice. I am not the type of person who likes to make thiRead More…
Healthy Burrito Bowl Recipe
Have you been craving a healthy burrito bowl like the ones they make at burrito boys and chipotle? Wondering how they make it and if it is easy? Well Read More…
How to make that golden milk at home?
Yeah, you might have heard of turmeric latte but it’s really just what brown folks call Haldi Doodh (Turmeric Milk/Golden Milk). It is very simple andRead More…