How to shop less, if you are a shopaholic
Why we have started shopping more? With having easy access to everything, through one button, with Amazon prime we as human beings have become prone Read More…
Tag: self care
The benefits of minimalism and why you should embrace it
What does Minimalism mean: Minimalism doesn’t mean living off 5 things and not having anything. It just means freeing yourself, from unnecessary woRead More…
Why Journal writing is the best self care?
You have probably seen people carrying around their journals and writing furiously. Ever thought, why they are doing this and if you should start? I Read More…
Ideas for a perfect self care day that you need
We focus so much on work we often forget to focus on ourselves. This is what leads to burn out and low productivity. In order to, to stay away from thRead More…
Natural Homemade Face Moisturizer
Looking to moisturize your face but don’t want to spend a ton on expensive face cream? Do you want something natural not filled with preservatives aRead More…
how to fall asleep fast?
Is the winter snow, 5 pm darkness, Corona lockdown and work from home stressing you out? End your day off right so you can go to sleep faster. This roRead More…
Use of epsom salt – the best stress reliever
If you have exercised and don’t want to be sore the next day Epsom salt bath is the way to go. I once walked 30,000 steps. I was afraid the next dayRead More…
How to use colouring to relieve stress?
Adult colouring is a great exercise to focus and de-stress but just colouring can sometimes get boring. So switch it up and make it more interesting bRead More…
How to make chamomile tea so you can relax
Chamomile tea has a lot of benefits. It helps you have a relaxed sleep at night. It calms your nerves when you need a stress reliever. If you want to Read More…
Ways to make your bath more relaxing
After a long day, the perfect way to unwind is having a warm bath it is like being in your own personal Jacuzzi. It just leaves you so relaxed and calRead More…