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Tag: self care

How to shop less, if you are a shopaholic

January 9, 2021April 27, 2022 PigeonTalkLeave a Comment on How to shop less, if you are a shopaholic

Why we have started shopping more? With having easy access to everything, through one button, with Amazon prime we as human beings have become prone Read More…

The benefits of minimalism and why you should embrace it

January 8, 2021April 27, 2022 PigeonTalkLeave a Comment on The benefits of minimalism and why you should embrace it

What does Minimalism mean: Minimalism doesn’t mean living off 5 things and not having anything. It just means freeing yourself, from unnecessary woRead More…

Why Journal writing is the best self care?

January 6, 2021April 27, 2022 PigeonTalkLeave a Comment on Why Journal writing is the best self care?

You have probably seen people carrying around their journals and writing furiously. Ever thought, why they are doing this and if you should start? I Read More…

Take care of yourself

Ideas for a perfect self care day that you need

December 31, 2020April 27, 2022 PigeonTalkLeave a Comment on Ideas for a perfect self care day that you need

We focus so much on work we often forget to focus on ourselves. This is what leads to burn out and low productivity. In order to, to stay away from thRead More…

NATURAL HOMEMADE FACE MOISTURIZING

Natural Homemade Face Moisturizer

December 28, 2020April 27, 2022 PigeonTalkLeave a Comment on Natural Homemade Face Moisturizer

Looking to moisturize your face but don’t want to spend a ton on expensive face cream? Do you want something natural not filled with preservatives aRead More…

night routine

how to fall asleep fast?

December 24, 2020April 27, 2022 PigeonTalkLeave a Comment on how to fall asleep fast?

Is the winter snow, 5 pm darkness, Corona lockdown and work from home stressing you out? End your day off right so you can go to sleep faster. This roRead More…

Epsom salt

Use of epsom salt – the best stress reliever

December 23, 2020April 27, 2022 PigeonTalkLeave a Comment on Use of epsom salt – the best stress reliever

If you have exercised and don’t want to be sore the next day Epsom salt bath is the way to go. I once walked 30,000 steps. I was afraid the next dayRead More…

colouring

How to use colouring to relieve stress?

December 20, 2020April 27, 2022 PigeonTalkLeave a Comment on How to use colouring to relieve stress?

Adult colouring is a great exercise to focus and de-stress but just colouring can sometimes get boring. So switch it up and make it more interesting bRead More…

How to make chamomile tea so you can relax

December 20, 2020April 27, 2022 PigeonTalkLeave a Comment on How to make chamomile tea so you can relax

Chamomile tea has a lot of benefits. It helps you have a relaxed sleep at night. It calms your nerves when you need a stress reliever. If you want to Read More…

Ways to make your bath more relaxing

December 19, 2020April 27, 2022 PigeonTalkLeave a Comment on Ways to make your bath more relaxing

After a long day, the perfect way to unwind is having a warm bath it is like being in your own personal Jacuzzi. It just leaves you so relaxed and calRead More…

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